Bangkok Forest Wellness Retreat by Zenful Institute and Nature Life Yoga Center

🌿 Half-Day Bangkok Forest Wellness Retreat

Escape the city and spend a morning in the lush green calm of Bang Krachao. Join us for a half-day wellness retreat filled with nature, movement, and mindful rest — the perfect reset for anyone craving peace and clarity.

Enjoy a guided farm walk, gentle open-air yoga, a grounding meditation, fresh herbal drinks, and a wholesome seasonal Thai lunch. It’s a simple, beautiful way to recharge your energy and reconnect with yourself.

If you’re ready for a breath of fresh air — come join us.

👉 Register here: https://luma.com/watgrocl

​​🌿 Wellness Day Itinerary: Farm, Yoga, and Mindfulness Retreat

​8:00 — 8:45Pickup from Central Bangkok & Travel to FarmMeet at 7:50 am at the designated pickup point. Depart at 8:00 am sharp for a peaceful journey into Bang Krachao.

​9:00 — 9:45Sustainable Farm Tour & Nature WalkTake a guided walk through a sustainable organic farm. Learn about local growing practices as you explore the greenery.

​9:45 — 10:00Refreshments & RestEnjoy a fresh organic coconut or herbal drink and relax in the serene natural surroundings.

​10:00 — 11:15Yoga in NatureA gentle, open-air yoga session with calming breathwork and grounding movements to reconnect body and mind.

​11:15 — 11:30Meditation SessionSettle into stillness with a morning meditation designed to bring clarity and presence.

​11:45 — 12:45Healthy Meal & Reflection SessionShare a wholesome seasonal Thai lunch and spend time reflecting, journaling, or wandering through the garden at your own pace.

​12:45 — 1:30Commute Back to BangkokHead back to the city after a morning of rejuvenation, nourishment, and nature.